The Venus Factor Weight Loss System For Women

The Venus Factor weight loss system has quickly become one of the best weight loss programs on the market. 

venus factor video

Both your physique and metabolism are factored into weight loss on this program, so you attain the best results possible. For those who have yet to hear about this program, watch this video first as it describes the metabolism and fat burning process for women.

The Venus Factor – The Exclusive Weight Loss System for Women

91% of women 18 and older are overweight, so if you aren’t happy with your figure, you aren’t alone. After having kids my body changed, everything felt soft, I carried around the excess baby weight as I wasn’t able to lose it all.

Over and over I would gain then lose 20 pounds, so diet programs were frustrating, to say the least. If you felt like other programs were designed incorrectly, you were right. Most are designed for men, not for women who are trying to lose weight.


Women are built to carry babies meaning they store more weight around the midsection. Our hips, thighs, and midsection are all meant to store extra fat, which isn’t the case with men.

Is leptin the cause of excess weight?

This first thing the Venus Factor system discussed was leptin, showing me how different it really was from other programs. From low carb, to gluten free, fat free, low calorie, and others, I have tried every fad diet out there.

This diet was different, and talked about a new way to lose weight, so I figured: why not?

Sure, food and exercise play a role in how much you weigh. If you don’t eat well and exercise, you are bound to be overweight. But, the hormone leptin also plays a role. This hormone regulates your metabolism and appetite, in turn affecting how much you weigh.

Leptin is found in both men and women’s bodies, but leptin resistance is more common among women, which is among the many reasons they tend to carry around excess body weight.

If you suffer from this, you receive signals that you haven’t eaten enough foods, triggering you to eat more.

In turn, you will gain more weight. Especially after having a baby, it is more common. With The Venus Factor weight loss system, I learned what was going on with my body, so I could take the necessary actions to make changes.

Good News for Women!

It isn’t all bad, the Venus Factor fat loss system has found ways to make this resistance work for, rather than against you. You’ll learn how to eat and exercise properly, and which steps to take to avoid the leptin resistance your body was so resilient on in the past.

venus factor leptin

Venus Factor Customer Reviews

Advantages of Venus Factor

I was thrilled to find Venus Factor wasn’t like other fad diets. It teaches, rather than tells you what to do for a period of time. It has helped me boost my metabolism. Many times I wasn’t aware of what to eat.

When going grocery shopping, there are so many options. So, you don’t really know what to eat. Venus Factor has given me guidance in this area as well.

venus system weight lossMy body’s shape has slowly changed over time. In addition to the food guide, you receive exercise guides and programs to follow, and bonus videos to help you lose weight.

Group support is pivotal to keeping weight off, I never realized this. The Venus Factor even gave me this help, which other programs in the past didn’t. We share success stories with other women going through similar stories.

I’ve not only outsmarted my own genes, but seeing the great results so quickly, has kept me going. Sure, it seems silly, but seeing the claims that I could look great within a month, really pushed me to try the program. And, I am thrilled with the results I have seen thus far.

Here’s a video that I found on Youtube That Explains What’s Inside The Venus Factor

What I love about Venus Factor

Its educational, it teaches, it is easy to follow. You won’t suffer from hunger cravings and exercise programs are easy to follow. You also learn about different hang-ups and how to avoid them on your weight loss journey.

I came across this video on the Venus Factor site. Although I’m not sure how long the offer is available, John Barban is currently running a great special Venus Factor offer for $9.95. The Venus Factor System gives you the tools you need to really lose the weight, and keep it off!

This great offer is backed by 60 days 100% guarantee.


9 Great Reasons Why Women Should Lift Weights to Look More Feminine

reason women should lift weightsA lot of women think that weight lifting is something to be avoided, but they are wrong. There are several reasons why women should lift weights – especially if they crave having a feminine figure.

Despite an all-to-common assumption, building muscle does not cause women to get bulky; women cannot build big mass like men because the female body lacks the required testosterone levels for such a feat.

In fact, male bodybuilders have to work incredibly hard, take supplements, and go on a special diet just to bulk up.

To those who consider strength training a form of exercise too “manly” for a real woman to do, here is a long list of reasons why you ought to change your mind:

1. Strength training is essential to a feminine physique

In addition to being in good health, one of the most common reasons why women engage in routine exercise it to slim down. However, most would agree that being “skinny fat” isn’t cool. Weight lifting allows women to be fit and toned instead of flabby.

2. Get better results from current cardio workouts

It can be frustrating to spend several hours doing cardio on a regular basis only to get miniscule results. Muscle revs up the metabolism, expediting fat loss, giving women better results from their efforts in cardio training.

3. Spot reduce problematic areas like abs, hips, and thighs

No matter how much or how often aerobic exercise is performed, it does not result in spot reduction. Yet with weight lifting, specific muscles and muscle groups can be targeted and whipped into shape, proving to be the solution for improving the body’s problem areas. For many women, that trouble zone is the lower body.

4. Fight osteoporosis, aging, and weak bones

Exercising accomplishes far more than helping a person lose weight; it also boosts health. Strength training is particularly beneficial to women, as it can increase bone density, helping to ward off osteoporosis, which is a common side effect of aging in women. The resulting muscle tone can serve as a defender of the sagging, such as in the breasts, that comes with growing older.

5. Increased strength supports independence

Women have been fighting to claim their independence for decades, but many find that they must still rely on a man for feats of strength. This is not a problem for ladies who train with weights, as this type of exercise gives them the muscular power needed for certain tasks, such as moving or carrying furniture and other heavy objects. No more waiting around for a man to show up when you want to redecorate.

6. Exude confidence – power is sexy

Most of those concerned about maintaining a feminine appearance are motivated by a desire to look and feel sexy. Not only can lifting weights enable that feminine shape to be achieved, but the strength gained and the resulting sense of accomplishment boosts confidence, which can be very intoxicating.

7. Master those challenging cardio moves

High intensity interval training (HIIT) has earn a big following thanks to the way doing it can burn fat fast like almost nothing else. Unfortunately, those without sufficient power in their muscles often find the demanding cardio moves signature to HIIT too challenging to perform. This problem causes them to miss out on some of the fat burning benefits this type of workout has to offer, but weight lifting can help ladies get to the fitness level HIIT demands.

8. Achieve that fabulous hourglass figure

The hourglass shape is considered by many to be the epitome of perfection for the female form. Many women think that having an hourglass figure is all about genetics, but the truth is that muscle tone plays a significant part. Firm abdominal muscles slim the waist while well-developed chest, shoulders, and back muscles in the upper body, and hips, buttocks, and thighs in the lower serve to contrast and add emphasis to the slim core resulting in the curvaceous lady-like physique so many crave.

8. Get good quality beauty sleep

For those who have problems falling asleep and sleeping soundly, working out with weights can prove extremely helpful. This type of workout has been found to improve the quality of sleep, allowing those who practice it to fall asleep faster, wake less during the night, and sleep deeper. Good sleep supports youthfulness, which is a major concern for many women.

Some of the other reasons why women should lift weights routinely is that it is a great way to reduce stress, and that it is a highly effective way to reduce stress and improve cardiovascular health. Those who engage in this type of exercise can expect to feel and look more feminine and fit while preserving their youth and living longer.

I highly recommend you check out John Barban’s Venus Factor Program for Women only. Thousands of women around they world have gotten great results from using this program to transform their bodies in as little as 12 weeks.

The exercises are easy to do and can be done at home so need to go to a gym. For more information:

Click here for more information about the Venus Factor Program